Psychologist
Ms. Muskaan Garg
Ms. Muskaan Garg specializes in Dialectical Behavior Therapy (DBT), helping clients develop skills for emotion regulation and interpersonal effectiveness.
About Ms. Muskaan
Ms. Muskaan Garg is trained in Dialectical Behavior Therapy, a specialized approach that combines cognitive-behavioral techniques with mindfulness practices.
Her expertise is particularly valuable for clients who struggle with intense emotions, self-harm urges, or relationship difficulties. She creates a validating environment while teaching practical skills for change.
Areas of Expertise
DBT (Dialectical Behavior Therapy)
Comprehensive DBT skills training including mindfulness, distress tolerance, and interpersonal effectiveness.
Emotion Regulation
Helping clients understand and manage intense emotions in healthy ways.
Borderline Personality
Specialized support for individuals with BPD using evidence-based DBT approaches.
Who Should See Ms. Muskaan?
- Individuals struggling with intense or overwhelming emotions
- Those diagnosed with or showing traits of borderline personality disorder
- People engaging in self-harm or having difficulty with impulse control
- Anyone seeking to improve emotional regulation and relationship skills
Languages
English, Hindi